Not sure where to start? Let’s discuss your goals, problem areas and answer all your questions to see if Coaching and/or sculpting is right for you. I look forward to working with you! **consult payment will be waived IF sculpting session or package is purchased AND booked at consult.
Personal Training OR Sculpt Consult
Not sure where to start? Let’s discuss your goals, problem areas and answer all your questions to see if Coaching and/or sculpting is right for you. I look forward to working with you! **consult payment will be waived IF sculpting session or package is purchased AND booked at consult.
Price: $25Duration: 30 min
A short-term training option for new clients who want to experience my coaching style before committing to monthly training. Includes five 1:1 strength training sessions. This package includes five prepaid personal training sessions. Sessions must be used within 6 weeks of purchase and do not roll over. Missed or late-cancelled sessions are forfeited; 24 hours’ notice is required to cancel or reschedule. This package is non-refundable and may not be renewed consecutively. Ongoing training is offered through monthly packages. No refunds.
In Person Training Intro Pack
A short-term training option for new clients who want to experience my coaching style before committing to monthly training. Includes five 1:1 strength training sessions. This package includes five prepaid personal training sessions. Sessions must be used within 6 weeks of purchase and do not roll over. Missed or late-cancelled sessions are forfeited; 24 hours’ notice is required to cancel or reschedule. This package is non-refundable and may not be renewed consecutively. Ongoing training is offered through monthly packages. No refunds.
Price: $350Duration: 60 min
(Salty Method | In-Studio Training)
This is hands-on, fully coached strength training designed for women who want real results, accountability, and expert guidance.
Each session is customized to your body, goals, energy levels, and life stage — whether you’re rebuilding strength, improving body composition, or navigating perimenopause.
✔️ One-on-one coaching
✔️ Structured strength programming
✔️ Form correction + progression
✔️ Midlife-aware approach (joints, recovery, hormones)
✔️ Supportive, no-ego environment
✔️ Nutrition Guidance ✔️ Weekly Check Ins ✔️ Fitness App for tracking
Perfect if you want accountability, structure, and someone in your corner every step of the way.
In-Person Training - Salty Method
(Salty Method | In-Studio Training)
This is hands-on, fully coached strength training designed for women who want real results, accountability, and expert guidance.
Each session is customized to your body, goals, energy levels, and life stage — whether you’re rebuilding strength, improving body composition, or navigating perimenopause.
✔️ One-on-one coaching
✔️ Structured strength programming
✔️ Form correction + progression
✔️ Midlife-aware approach (joints, recovery, hormones)
✔️ Supportive, no-ego environment
✔️ Nutrition Guidance ✔️ Weekly Check Ins ✔️ Fitness App for tracking
Perfect if you want accountability, structure, and someone in your corner every step of the way.
3 options
Price: $75+Duration: 60+ min
Salty Hybrid Training blends in-person coaching with app-based programming so you can train confidently on your own while still receiving professional guidance.
Hybrid is offered in two tiers, depending on how much in-person support you prefer:
Hybrid Essential includes 1 in-person training session per week plus customized workouts delivered through my coaching app.
Hybrid Plus includes 2 in-person training sessions per week, with app-based workouts for additional training days.
Both options provide structured programming, progression, and flexibility without the commitment of full in-person training. No refunds.
Salty Hybrid (In-Person + Online)
Salty Hybrid Training blends in-person coaching with app-based programming so you can train confidently on your own while still receiving professional guidance.
Hybrid is offered in two tiers, depending on how much in-person support you prefer:
Hybrid Essential includes 1 in-person training session per week plus customized workouts delivered through my coaching app.
Hybrid Plus includes 2 in-person training sessions per week, with app-based workouts for additional training days.
Both options provide structured programming, progression, and flexibility without the commitment of full in-person training. No refunds.
2 options
Price: $420+Duration: 60+ min
(App-Based Coaching | Salty Method)
Online training is for women who want structure, guidance, and consistency — without needing to train in person.
You’ll receive customized workouts delivered through my coaching app, along with education, habits, and ongoing support to help you build strength and confidence on your own schedule.
✔️ Personalized training program
✔️ App-delivered workouts + tracking
✔️ Habit, nutrition and lifestyle guidance
✔️ Midlife-aware strength approach
✔️ Coaching support without micromanaging
Perfect if you’re self-motivated but want a smart plan and a coach who actually gets it. Monthly program.
Online Coaching - Salty Method
(App-Based Coaching | Salty Method)
Online training is for women who want structure, guidance, and consistency — without needing to train in person.
You’ll receive customized workouts delivered through my coaching app, along with education, habits, and ongoing support to help you build strength and confidence on your own schedule.
✔️ Personalized training program
✔️ App-delivered workouts + tracking
✔️ Habit, nutrition and lifestyle guidance
✔️ Midlife-aware strength approach
✔️ Coaching support without micromanaging
Perfect if you’re self-motivated but want a smart plan and a coach who actually gets it. Monthly program.
Price: $200Duration: 20 min
Choose from rapid or regular. All tans are completed with our luxury setting powder.
Visit Saltytansandsculpting.com for prep and maintenance. Add our hydration spray for an additional charge. No refunds on packages.
Salty Bae Glow
Choose from rapid or regular. All tans are completed with our luxury setting powder.
Visit Saltytansandsculpting.com for prep and maintenance. Add our hydration spray for an additional charge. No refunds on packages.
3 options
Price: $65+Duration: 15+ min
Feeling extra dry and dehydrated? Add our luxury hydration spray to your tan and quench your skins thirst! Hydra will aid in the longevity and fade of your spray tan.
Hydration Spray Add On
Feeling extra dry and dehydrated? Add our luxury hydration spray to your tan and quench your skins thirst! Hydra will aid in the longevity and fade of your spray tan.
Price: $15Duration: 10 min
New Sculpting clients receive their first session at a discounted rate. We will discuss your goals & customize your session to target the area(s) of your preference. Skin tightening, cellulite, stubborn stomach fat, we’ve got you covered. Results vary. *Receive 10% off a pkg at appt. No refunds.
NEW Sculpting Client Special
$50.00 deposit required
New Sculpting clients receive their first session at a discounted rate. We will discuss your goals & customize your session to target the area(s) of your preference. Skin tightening, cellulite, stubborn stomach fat, we’ve got you covered. Results vary. *Receive 10% off a pkg at appt. No refunds.
Price: $120Duration: 80 min
45-60 minutes. Customized session focusing on your desired area. Skin tightening, stubborn fat, cellulite, etc. Choose from a variety of packages. Multiple sessions recommended. Results will vary per client. No refunds.
Custom Sculpting Session(s)
45-60 minutes. Customized session focusing on your desired area. Skin tightening, stubborn fat, cellulite, etc. Choose from a variety of packages. Multiple sessions recommended. Results will vary per client. No refunds.
3 options
Price: $150+Duration: 45+ min
Tighten & smooth the delicate skin on your neck, diminish the double chin & if needed, the jowls. Treatment will help with collagen & skin elasticity. Recommend 1-2x per month, 5-6 sessions. Results vary. Please disclose with sculptor if you are under the care of an esthetician. No refunds.
Neck & Chin Treatment
Tighten & smooth the delicate skin on your neck, diminish the double chin & if needed, the jowls. Treatment will help with collagen & skin elasticity. Recommend 1-2x per month, 5-6 sessions. Results vary. Please disclose with sculptor if you are under the care of an esthetician. No refunds.
2 options
Price: $125+Duration: 45+ min
The face lift without the surgery. Give your eyes and surrounding area a brighter, lifted, more youthful appearance. Diminish lines, wrinkles, puffy eyes and dark circles. Recommended 1-2x per month, 5-6 treatments. Please disclose if you’re under the care of an esthetician. No refunds.
Eyes So Bright
The face lift without the surgery. Give your eyes and surrounding area a brighter, lifted, more youthful appearance. Diminish lines, wrinkles, puffy eyes and dark circles. Recommended 1-2x per month, 5-6 treatments. Please disclose if you’re under the care of an esthetician. No refunds.
2 options
Price: $95+Duration: 25+ min
45 min treatment using vacuum therapy with suction & 5 min of wood therapy. Firms, reduces dimples and cellulite while giving a lifted, rounder appearance.
Amount of sessions to reach desired results vary per person. No refunds.
Booty Lift Treatment
45 min treatment using vacuum therapy with suction & 5 min of wood therapy. Firms, reduces dimples and cellulite while giving a lifted, rounder appearance.
Amount of sessions to reach desired results vary per person. No refunds.
2 options
Price: $120+Duration: 45+ min
If you have a passion to lift others up & make them feel beautiful, then be your own boss & share in this amazing, fast growing industry. Literature training plus hands on tan training with models. Booking fee of full amount required up front. Cert received at completion.
Individual or small group. No refunds.
Learn To Spray Tan Certification
$600.00 deposit required
If you have a passion to lift others up & make them feel beautiful, then be your own boss & share in this amazing, fast growing industry. Literature training plus hands on tan training with models. Booking fee of full amount required up front. Cert received at completion.
Individual or small group. No refunds.
Price: $625Duration: 240 min
Course covers an extensive literature portion followed by hands on training. Students will learn Cavitation, Radio Frequency, Vacuum Therapy, Booty Lifts Wood Therapy & Face Therapy. Additional charge to have equipment included. Booking fee required. No refunds.
Body Sculpting Certification
$995.00 deposit required
Course covers an extensive literature portion followed by hands on training. Students will learn Cavitation, Radio Frequency, Vacuum Therapy, Booty Lifts Wood Therapy & Face Therapy. Additional charge to have equipment included. Booking fee required. No refunds.