Personal Training OR Sculpt Consult

Not sure where to start? Let’s discuss your goals, problem areas and answer all your questions to see if Coaching and/or sculpting is right for you. I look forward to working with you! **consult payment will be waived IF sculpting session or package is purchased AND booked at consult.

Personal Training - Salty Method™️

One-on-one strength training designed to help you build confidence, improve technique, and get stronger. Every session is personalized using The Salty Method™ and tailored to your goals. 2x weekly- Train 2x a week with personalized one-on-one coaching focused on strength, confidence, and long-term progress. 3x weekly- For clients ready to prioritize consistency and accelerate their results with three weekly training sessions.

Hybrid Coaching Salty Method™️

One or two weekly personal training session plus customized workouts, Trainerize app access, weekly check-ins, progress tracking, habit coaching, basic nutrition guidance, and messaging support.

Online Coaching - Salty Method™️

Personalized workout programming, Trainerize app access, weekly check-ins, progress tracking, habit coaching, basic nutrition guidance, and ongoing support—all from wherever you train.

Nutrition Coaching

Take the guesswork out of nutrition with personalized calorie and macro recommendations, meal planning guidance, accountability, and ongoing support. Personalized nutrition coaching for clients looking to improve their eating habits, body composition, and overall wellness.

Perimenopause Coaching

Personalized coaching designed to help you navigate perimenopause with strength training, recovery strategies, nutrition guidance, and lifestyle support. A specialized coaching program focused on helping women feel stronger, more energized, and supported through hormonal changes.

In Person Training Intro Pack

A short-term training option for new clients who want to experience my coaching style before committing to monthly training. Includes five 1:1 strength training sessions. This package includes five prepaid personal training sessions. Sessions must be used within 6 weeks of purchase and do not roll over. Missed or late-cancelled sessions are forfeited; 24 hours’ notice is required to cancel or reschedule. This package is non-refundable and may not be renewed consecutively. Ongoing training is offered through monthly packages. No refunds.

Vibration Plate Recovery

A quick recovery session designed to increase circulation, activate muscles, and support recovery before or after your workout or body sculpting treatment. 10- minutes- A quick recovery session designed to increase circulation, activate muscles, and support recovery before or after your workout or body sculpting treatment. 15-minutes- Enjoy additional recovery time with the benefits of whole-body vibration, mobility support, and a complimentary electrolyte packet.

Salty Bae Glow

Choose from rapid or regular. All tans are completed with our luxury setting powder. Visit Saltytansandsculpting.com for prep and maintenance. Add our hydration spray for an additional charge. No refunds on packages.

Hydration Spray Add On

Feeling extra dry and dehydrated? Add our luxury hydration spray to your tan and quench your skins thirst! Hydra will aid in the longevity and fade of your spray tan.

Custom Sculpting Session(s)

45-60 minutes. Customized session focusing on your desired area. Skin tightening, stubborn fat, cellulite, etc. Choose from a variety of packages. Multiple sessions recommended. Results will vary per client. No refunds.

Neck & Chin Treatment

Tighten & smooth the delicate skin on your neck, diminish the double chin & if needed, the jowls. Treatment will help with collagen & skin elasticity. Recommend 1-2x per month, 5-6 sessions. Results vary. Please disclose with sculptor if you are under the care of an esthetician. No refunds.

Eyes So Bright

The face lift without the surgery. Give your eyes and surrounding area a brighter, lifted, more youthful appearance. Diminish lines, wrinkles, puffy eyes and dark circles. Recommended 1-2x per month, 5-6 treatments. Please disclose if you’re under the care of an esthetician. No refunds.

Booty Lift Treatment

45 min treatment using vacuum therapy with suction & 5 min of wood therapy. Firms, reduces dimples and cellulite while giving a lifted, rounder appearance. Amount of sessions to reach desired results vary per person. No refunds.

Red Light Treatment

20 minute sessions weekly & see improvements in overall skin health (collagen production) as well as skin conditions such as acne, wrinkles, loose skin, stretch marks, sun damage, age spots, psoriasis, eczema, rosacea and alopecia. Helps with muscle soreness, injuries and inflammation.

Learn To Spray Tan Certification

$600.00 deposit required

If you have a passion to lift others up & make them feel beautiful, then be your own boss & share in this amazing, fast growing industry. Literature training plus hands on tan training with models. Booking fee of full amount required up front. Cert received at completion. Individual or small group. No refunds.